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THE DISCOVERY OF INSULIN
The 14th November 2021 marked a momentous day as World Diabetes Day and marked 100 years since the discovery of insulin. Before 1921 it...
Dr Anna Anderson
Apr 11, 2022

Vitamin D - The Sunshine Vitamin
As we move towards shorter days, our exposure to sunlight decreases. Not only do we have to pull on that jumper to keep warm but the...
Dr Anna Anderson
May 10, 2021

GUT HEALTH
Around 100 trillion bacteria live in your gut. It may come as no surprise that they have an influence on your health and well being. What...
Dr Anna Anderson
Feb 3, 2021


MINT SLICE SNACK BALLS
I have been trying to reduce my reliance on snack bars - muesli bars and nuts bars. They are convenient but I do worry that they can be...
Dr Shannon McCarthy
Nov 30, 2020


IT'S DIABETES AWARENESS MONTH
November is Diabetes Awareness Month. This year more than ever we become aware of the mental impact of Diabetes. Fear of hypoglycaemia is...
Dr Anna Anderson
Nov 19, 2020

EXERCISES FOR PREVENTION OF FALLS FOR PATIENTS WITH OSTEOPOROSIS
I've been looking for exercises for prevention of falls for patients with osteoporosis. This link comes from ProFouND - Prevention of...
Dr Shannon McCarthy
Jun 10, 2020