The 14th November 2021 marked a momentous day as World Diabetes Day and marked 100 years since the discovery of insulin. Before 1921 it...

As we move towards shorter days, our exposure to sunlight decreases. Not only do we have to pull on that jumper to keep warm but the...

Around 100 trillion bacteria live in your gut. It may come as no surprise that they have an influence on your health and well being. What...

I have been trying to reduce my reliance on snack bars - muesli bars and nuts bars. They are convenient but I do worry that they can be...

November is Diabetes Awareness Month. This year more than ever we become aware of the mental impact of Diabetes. Fear of hypoglycaemia is...